Yes! Just follow the simple, detailed instruction to get a comfortable fit
It can vary from one person to another. On average it seems to take between 2 to 4 nights, but it may possibly take a few weeks for some people to become accustomed to wearing the device throughout the night.
Yes, once used to it, it has the benefit of stopping any grinding of teeth as well as keeping your throat moist instead of dry and irritated from sleeping with your mouth open. There may be some discomfort know as temporal mandibular joint disfunction (TMJ) which generally lessens over time. If you experience a sore jaw discontinue use for a period of time and then try again.
You need to have at least one clear nasal passage as SnoreMate® promotes healthy breathing habits by making you breathe through your nose with your mouth closed and lower jaw in the forward position thus opening up your airway and stopping you from snoring.
It should last between 3 to 4 months. This is because on one hand it must be soft enough to be comfortable yet strong enough to hold the jaw in place. This trade off means that after a period of time, varying from user to user, a certain amount of stretching occurs in the mouthpiece and consequently allows the jaw to gradually move backwards. This renders the mouthpiece less effective and will need replacement.
Yes! all you do is mould SnoreMate® to your teeth in your normal jaw position.
It is a Mandibular Advancement Device which is custom fitted by yourself with the objective of moving your jaw into a forward position, thus opening your airway while you sleep. This eliminates or reduces the amount of vibration that occurs.
The mouthpiece is inserted into hot water which allows the polymer to soften enough for you to mould it into an exact and comfortable fit. When this is achieved, the mouthpiece is then inserted into cold water to set.
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